Derila Memory Foam Pillow For Dummies

AlishaChow

Side sleepers typically find their most ideal support in high-profile, firm support pillows. The additional height is necessary to fill the natural space between your head and shoulders. Without this space accounted for, side sleepers may find their head is tilted slightly down when laying on their pillow, causing strain. Assuming you get a solid night’s sleep and don’t toss and turn, that could mean straining your neck and/or shoulder for 8 hours straight. It’s no wonder your morning might bring aches! An ergonomic side sleeper orthopedic pillow accounts for this space by design, giving you and your neck a rest. For back sleepers, proper spinal alignment is a primary concern, and medium height pillows tend to be the right fit for most. Because many back sleepers are occasional side sleepers, and vice versa, many of our ergonomic pillows feature a flippable two-in-one design to accommodate both positions. Low profile pillows are a popular choice for stomach sleepers, giving support without the height that can put undue stress on your neck or spine. Because stomach sleepers must keep their head turned to breathe while they sleep, neck strain is not uncommon. Low-profile ergonomic pillows provide the support that is needed, with designs that also suit the additional support needs of stomach-to-side sleepers. Chances are good that some of you are reading this while sitting in your ergonomic office chair, using your ergonomic mouse. And those were smart investments considering how much time you spend working. But you also spend quite a bit of time sleeping and in your bed, and possibly even less than you wish! Make the most of every precious sleeping second with the best ergonomic pillow for your sleep style and comfort needs.